Infrared★ 5(266 reviews)

sek Sauna Studio

About this Sanctuary

Step into Sek Sauna Studio, a sanctuary of tranquility and wellness where every sensory detail has been meticulously crafted to rejuvenate your body and mind. The moment you step inside, you are enveloped in an atmosphere of serenity, designed with soothing colors, soft lighting, and the faint scent of eucalyptus that invigorates the senses. This haven offers a wide array of treatments, including infrared solo pods, infrared cabins, Celluma Deluxe, and cold plunges, each tailored to address specific health needs. The staff, led by Lisa and Cat, are not just knowledgeable but genuinely invested in your well-being, offering personalized advice and pampering you with unparalleled care. Whether you're looking for a quick self-care session or an extended wellness retreat, Sek Sauna Studio provides the perfect environment to unwind and heal.

Heat

Infrared

Listed temperature: 100-160°F (Customizable)

Crowd: Quiet

When to go

Hourly popularity is not specific enough to name a quiet window.

Listed hours: 9 am-8 pm

The room itself

Customizable heat settings
chromotherapy
Sunlighten brand equipment

What guests mention

Patterns summarized from public reviews. This is not a visit by My Local Sauna.

What Guests Love

Authentic wood-burning heat
Cold plunge is icy cold
Friendly owner Cat and Lisa who are extremely knowledgeable about health and wellness
Personalized advice from staff
Luxurious relaxation area with cozy seating before and after sessions

Good to Know

Locker room floor is often wet
No water fountain available
Some guests found the memberships expensive without discounts
Limited time slots, causing wait times
Not all treatments are offered daily

Insights generated by AI from verified guest reviews

Before you book

What kind of sauna is sek Sauna Studio?

sek Sauna Studio is listed as Infrared in Franklin, Tennessee.

What are the hours at sek Sauna Studio?

The listed hours are 9 am-8 pm. That is the range we have, not a day-by-day schedule.

Does sek Sauna Studio have a cold plunge?

The listing mentions a cold plunge, ice bath, or cold pool. Confirm it is open when you book or call.

Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.