Sea Smoke Sauna

Sea Smoke Sauna, located on the serene island of North Haven, Maine, offers a tranquil and rustic retreat perfect for those seeking relaxation and wellness. Nestled into the woods between fern beds and mossy purple ledge, this wood-fired sauna provides a simple yet profound experience, offering both dry heat and steam treatments in an environment that promotes inward reflection and connection with nature. The sauna is handcrafted by Kat Alexander & Jessie Hallowell, who are deeply committed to local, year-round resilience through community and self-care practices. Guests can expect a cozy private changing room, Kuuma wood-fired stove maintaining temperatures between 165-205°F, and two-tier cedar benches. The setting is enhanced by its lush outdoor environment, including an inviting covered porch and private outdoor patio. With daily cold-dipping in the ocean as an ideal complement to sauna sessions, Sea Smoke Sauna invites visitors to slow down, relax, and repeat.