Infrared★ 4.9(22 reviews)

Synergy Hyperbaric

About this Sanctuary

Step into Synergy Hyperbaric, a cutting-edge wellness center that marries tradition with modern science. This state-of-the-art facility in Lancaster, NY, offers an unparalleled experience combining hyperbaric oxygen therapy (HBOT), red light therapy (RLT), infrared sauna heat therapy, and cold plunge treatments. The ambiance is welcoming and professional, with a staff that treats every visitor like family. Guests report feeling rejuvenated from the moment they step inside, thanks to the clean, immaculate environment and the warm, knowledgeable welcome at the front desk. From reducing muscle soreness and improving sleep to boosting brain health and aiding in skin conditions, Synergy Hyperbaric provides a holistic approach to wellness that truly makes a difference.

Heat

Infrared

Listed temperature: 110-150 degrees Fahrenheit

Crowd: Relaxing

When to go

Hourly popularity is not specific enough to name a quiet window.

Listed hours: 7 am-6 pm

What it costs

$30Per visit

“…NFRARED SAUNA (HEAT THERAPY) Single Session - 20-40 Minutes ...............$30 10 Sessions ($25/session).........................$250.00 HBOT CON”

Source: venue website

Quoted from the venue's own website, checked Sep 29, 2026. Weekend, holiday, and seasonal rates often differ. Confirm when you book.

The room itself

Uses infrared light to heat the body directly

What guests mention

Patterns summarized from public reviews. This is not a visit by My Local Sauna.

What Guests Love

Comprehensive suite of treatments including HBOT, RLT, sauna heat therapy, and cold plunge
Professional and friendly staff who treat clients like family
State-of-the-art chamber technology offering a premier HBOT experience
Noticeable improvements in energy levels, reduced inflammation, and better sleep for long-term members
Relief from chronic pain, arthritis, and other conditions

Good to Know

Long drive time to/from clinic, especially for older patrons
Limited amenities like a water fountain or seating area in the waiting room
Some treatments require appointments that can be difficult to fit into schedules
Potential side effects from HBOT therapy (though these are generally rare and manageable)
The cold plunge may not be accessible for all due to physical limitations

Insights generated by AI from verified guest reviews

Before you book

What kind of sauna is Synergy Hyperbaric?

Synergy Hyperbaric is listed as Infrared in Lancaster, New York.

How much does Synergy Hyperbaric cost?

The venue's website lists $30 for a visit. Checked on Sep 29, 2026. Prices can change by day and season, so confirm when you book.

What are the hours at Synergy Hyperbaric?

The listed hours are 7 am-6 pm. That is the range we have, not a day-by-day schedule.

Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.