Infrared★ 4.9(41 reviews)

Prism Health

About this Sanctuary

Nestled in Sheridan's historic train depot, Balanced Healing Salt + Sauna invites you into a sanctuary of holistic wellness and rejuvenation. The ambiance is a perfect blend of elegance and tranquility, with soft lighting, soothing music, and an inviting decor that promotes relaxation. The infrared sauna offers a full-spectrum healing experience, where the gentle warmth melts away tension while advanced technology enhances detoxification. The salt therapy room provides a gentle breeze of invigorating salt, clearing lungs and purifying the body. Guests leave feeling refreshed, rejuvenated, and deeply connected to both mind and soul. From the knowledgeable staff, including the warm and welcoming Cassandra Bush, to the thoughtful amenities like complimentary face cloths and intention cards, every detail is designed for ultimate comfort and self-care.

Heat

Infrared

Crowd: Quiet

When to go

Hourly popularity is not specific enough to name a quiet window.

Listed hours: 8:30 am-2:30 pm, 5-7 pm

The room itself

Near Infrared (NIR): Energizing the Surface
Mid Infrared (MIR): Deep Tissue Support
Far Infrared (FIR): Detoxification & Deep Healing
Detoxification, Weight Loss, Immunity, Lower Blood Pressure, Workout Recovery, Anti-Aging, Wound Healing, Pain Relief, Cardiovascular Health

What guests mention

Patterns summarized from public reviews. This is not a visit by My Local Sauna.

What Guests Love

Full-spectrum infrared sauna
Salt therapy for respiratory health
Cold plunge for energy boost
Relaxing music and ambiance
Thoughtful personal touches (eucalyptus scent, intention cards)

Good to Know

Sauna door design can be uncomfortable for tall individuals
Limited leg space in the sauna
Vibration-only massage chair
Locker room floor is often wet
No water fountain available

Insights generated by AI from verified guest reviews

Before you book

What kind of sauna is Prism Health?

Prism Health is listed as Infrared in Sheridan, Wyoming.

What are the hours at Prism Health?

The listed hours are 8:30 am-2:30 pm, 5-7 pm. That is the range we have, not a day-by-day schedule.

Does Prism Health have a cold plunge?

The listing mentions a cold plunge, ice bath, or cold pool. Confirm it is open when you book or call.

Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.