
About this Sanctuary
The Studio in Dunedin, FL, and St. Petersburg, FL, offers a unique blend of wellness that transcends traditional sauna experiences. Upon stepping inside, visitors are greeted by a warm, inviting atmosphere where cleanliness meets modern design. The studio's open layout allows for flexible use, making it ideal for solo visits or social gatherings. What truly sets The Studio apart is its dual sauna and cold plunge setup, designed to promote holistic health through dynamic contrast therapy. Guests praise the venue's friendly and knowledgeable owners, Marissa and Nathan, who provide exceptional customer service and ensure a comfortable experience. Regular patrons often comment on the mental clarity and physical rejuvenation derived from their visits, making The Studio not just a destination but an integral part of many locals' wellness routines.
Heat
Finnish
Crowd: Social
When to go
Hourly popularity is not specific enough to name a quiet window.
Listed hours: 6 am-12 pm, 4-8 pm
What it costs
$35Per visit
“sily. Learn more COLD PLUNGE ADD ON (15 MIN) $20 SINGLE SAUNA SESSION (40 MIN) $35 RED LIGHT THERAPY ADD ON (30 MIN) $20 Now Open: Tradition”Source: venue website
Quoted from the venue's own website, checked Sep 29, 2026. Weekend, holiday, and seasonal rates often differ. Confirm when you book.
The room itself
- Open studio times
- Flexible memberships
- Drop-in visits
- Private events availability
What guests mention
Patterns summarized from public reviews. This is not a visit by My Local Sauna.
What Guests Love
- Dual sauna and cold plunge setup
- Clean and modern design
- Friendly community vibe
- Holistic health benefits such as improved muscle recovery and increased stress tolerance
- Open studio times for flexible use
Good to Know
- No water fountain available
- Floor can be wet in the changing area
- Limited number of cold plunge tubs (only 3)
- Can get crowded during peak hours, though generally not an issue with booking ahead
- Some guests find the maximum temperature could be hotter in the sauna
Before you book
What kind of sauna is The Studio?
The Studio is listed as Finnish in Dunedin, Florida.
How much does The Studio cost?
The venue's website lists $35 for a visit. Checked on Sep 29, 2026. Prices can change by day and season, so confirm when you book.
What are the hours at The Studio?
The listed hours are 6 am-12 pm, 4-8 pm. That is the range we have, not a day-by-day schedule.
Does The Studio have a cold plunge?
The listing mentions a cold plunge, ice bath, or cold pool. Confirm it is open when you book or call.
Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.
Amenities
Opening Hours
6 am-12 pm, 4-8 pm
Venue Details
Dunedin, FL 34698
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