TruSelf Sporting Club
Infrared★ 4.5(64 reviews)

TruSelf Sporting Club

San Diego, California

About this Sanctuary

TruSelf Sporting Club in San Diego offers an inclusive and versatile wellness experience that caters to a wide array of fitness enthusiasts. The facility is modern, boasting state-of-the-art equipment, including Peloton bikes, InBody scans, and personal training sessions led by nationally recognized trainers. The atmosphere is welcoming, with friendly staff who go above and beyond to ensure member satisfaction. The gym also features an infrared sauna that provides unparalleled recovery benefits, complemented by cold plunge and contrast therapy for a holistic wellness routine. Outdoor workout spaces and recovery rooms equipped with Normatec boots enhance the overall experience. However, some members have reported issues such as cleanliness and occasional closures on holidays.

Heat

Infrared

Crowd: Social

When to go

Quieter Sunday around 3 pm.

Busier Saturday around 9 am.

Listed hours: 5 am-9 pm

What it costs

$49Per visit

“…ruSelf Sporting Club, a single private 45-minute infrared sauna session is $49 and includes all-day gym access. A 3-session pack is $159, and our Un”
Source: venue website

$99Monthly membership

“…-day gym access. A 3-session pack is $159, and our Unlimited Ultra plan is $99/month with unlimited infrared sauna, cold plunge, and contrast therap”
Source: venue website

Quoted from the venue's own website, checked Sep 29, 2026. Weekend, holiday, and seasonal rates often differ. Confirm when you book.

The room itself

  • Unlimited Infrared Sauna Use
  • Unlimited Cold Plunging
  • Unlimited Contrast Therapy
  • Unlimited Normatec Recovery Room
  • Unlimited Hyperice Recovery Room

What guests mention

Patterns summarized from public reviews. This is not a visit by My Local Sauna.

What Guests Love

  • InBody Scan body fat measurement
  • Peloton Bikes access included in membership
  • Personal training programs tailored to individual needs
  • Outdoor workout areas like turf zones and TRX stations
  • Hyperice recovery room with massage guns

Good to Know

  • Cleanliness issues reported by some users (dirty equipment, dust in sauna)
  • Frequent booking conflicts with the infrared sauna
  • Limited towel service availability
  • Occasional closure during holidays
  • Difficulty finding parking
Insights generated by AI from verified guest reviews

Before you book

What kind of sauna is TruSelf Sporting Club?

TruSelf Sporting Club is listed as Infrared in San Diego, California.

How much does TruSelf Sporting Club cost?

The venue's website lists $49 for a visit. A monthly membership is listed at $99. Checked on Sep 29, 2026. Prices can change by day and season, so confirm when you book.

What are the hours at TruSelf Sporting Club?

The listed hours are 5 am-9 pm. That is the range we have, not a day-by-day schedule.

When is TruSelf Sporting Club less crowded?

From hourly popularity, the quieter window is Sunday around 3 pm. The busier window is Saturday around 9 am.

Does TruSelf Sporting Club have a cold plunge?

The listing mentions a cold plunge, ice bath, or cold pool. Confirm it is open when you book or call.

Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.

Amenities

Cold Plunges
Contrast Therapy
Personal Training
InBody Scan Body Fat Measurement
Towel Service
Locker Rooms with Showers
Outdoor Workout Space
Peloton Bikes
Hyperice Recovery Room

Opening Hours

5 am-9 pm

Venue Details

Address
5125 Waring Rd, San Diego, CA 92120, United States
San Diego, CA 92120
Per visit
$49
Get Directions

Popular Times

Plan your visit

Monday
6am12pm6pm12am

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