Infrared★ 4.8(80 reviews)

Sage Holistic Spa

About this Sanctuary

Step into Sage Holistic Spa in Lutz, Florida, where the atmosphere is nothing short of enchanting. This premier destination for holistic wellness invites you to unwind and rejuvenate through a blend of traditional and cutting-edge therapies. The space exudes a serene ambiance, meticulously decorated with natural elements that enhance your experience. From the moment you step inside, you're enveloped in a sense of calm and tranquility. The infrared sauna offers an unparalleled detoxifying experience, promoting deep relaxation and enhanced circulation. Meanwhile, the cold plunge provides a refreshing contrast, invigorating both mind and body. Skilled therapists are on hand to tailor treatments specifically to your needs, ensuring that every session is personalized for optimal results. Whether you're seeking relief from stress or looking to enhance overall well-being, Sage Holistic Spa delivers an immersive and enriching journey.

Heat

Infrared

Crowd: Quiet

When to go

Hourly popularity is not specific enough to name a quiet window.

Listed hours: 9 am-6:30 pm

The room itself

Private Infrared Sauna Sessions
Three types of infrared wavelengths (Near, Mid, and Far)

What guests mention

Patterns summarized from public reviews. This is not a visit by My Local Sauna.

What Guests Love

All-natural and alternative approach to wellness
Skilled massage therapists with various techniques
Soothing infrared sauna sessions (30-40 minutes)
Invigorating cold plunge for muscle recovery
Red light therapy promoting cellular healing

Good to Know

No water fountain available
Locker room floor often wet
Limited memberships or packages (unlimited access to light therapy starting at $150)
Drop-in sessions require cash payment only
No mention of food and beverage options

Insights generated by AI from verified guest reviews

Before you book

What kind of sauna is Sage Holistic Spa?

Sage Holistic Spa is listed as Infrared in Lutz, Florida.

What are the hours at Sage Holistic Spa?

The listed hours are 9 am-6:30 pm. That is the range we have, not a day-by-day schedule.

Does Sage Holistic Spa have a cold plunge?

The listing mentions a cold plunge, ice bath, or cold pool. Confirm it is open when you book or call.

Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.