Infrared · Steam★ 5(183 reviews)

Haven Wellness + Spa

About this Sanctuary

Nestled in Overland Park, Haven Wellness + Spa is a holistic self-care sanctuary that offers an exceptional and rejuvenating experience. The moment you step inside, you are greeted by a serene atmosphere, where every detail has been carefully thought out to create a tranquil environment. From the warm tones of the decor to the soothing scents like eucalyptus in the steam rooms, Haven is designed for relaxation and wellness. The staff, led by founder Katie Brock, is knowledgeable, compassionate, and welcoming, ensuring that each client feels heard and supported throughout their visit. Whether it's a deep tissue massage, infrared sauna session, or holistic facial, Haven offers a comprehensive array of services tailored to meet your specific needs. Clients highly recommend the sauna and massage treatments, noting significant health benefits such as reduced stress and improved mood. The shop is brimming with unique local products that support every layer of wellness, making it easy to take home some self-care essentials.

Heat

Infrared · Steam

Crowd: Quiet

When to go

Quieter Tuesday around 7 pm.

Busier Thursday around 6 pm.

Listed hours: 10 am-8 pm

The room itself

Full-spectrum infrared sauna

What guests mention

Patterns summarized from public reviews. This is not a visit by My Local Sauna.

What Guests Love

Infrared sauna for pain relief and stress reduction
Cold plunge + sauna contrast therapy for enhanced recovery
Holistic organic facials and waxing services
Massage therapy including hot stone, deep tissue, and prenatal massage
Comprehensive memberships with exclusive benefits

Good to Know

Locker room floor can be slippery at times
Limited seating for waiting clients
Occasional long wait times during peak hours
Some complain about lack of water fountain
Price point may be higher than some competitors

Insights generated by AI from verified guest reviews

Before you book

What kind of sauna is Haven Wellness + Spa?

Haven Wellness + Spa is listed as Infrared · Steam in Overland Park, Kansas.

What are the hours at Haven Wellness + Spa?

The listed hours are 10 am-8 pm. That is the range we have, not a day-by-day schedule.

When is Haven Wellness + Spa less crowded?

From hourly popularity, the quieter window is Tuesday around 7 pm. The busier window is Thursday around 6 pm.

Does Haven Wellness + Spa have a cold plunge?

The listing mentions a cold plunge, ice bath, or cold pool. Confirm it is open when you book or call.

Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.