Infrared★ 5(35 reviews)

Peak Life Holistics

About this Sanctuary

Step into Peak Life Holistics, an elite Health Optimization & Wellness Center nestled in Somers, New York. From the moment you enter, a serene and welcoming atmosphere envelops you, thanks to the warm hospitality of Greg Ribaudo and Elise. The venue is clean, comfortable, and equipped with state-of-the-art wellness technologies that cater to both physical and emotional needs. Highlights include the Neurofeedback Brain Training, which has helped countless individuals improve their sleep, concentration, and overall well-being; the Zyto EVOX Biofeedback, designed to shift unwanted emotional patterns; and the Infrared + Ozone Saunas for deep detoxification and skin rejuvenation. The facility is a blend of cutting-edge treatments and holistic practices that make it truly unique in the wellness scene.

Heat

Infrared

Crowd: Quiet

When to go

Quieter Thursday around 5 pm.

Busier Wednesday around 11 am.

Listed hours: 9 am-9 pm

The room itself

Pop-Up Sauna for 1 person
Sunlighten MPulse sauna for up to 4 guests

What guests mention

Patterns summarized from public reviews. This is not a visit by My Local Sauna.

What Guests Love

Warm and genuine welcome from Greg and Elise
Comprehensive range of advanced wellness technologies
Effective Neurofeedback Brain Training
Zyto EVOX Biofeedback for emotional healing
Infrared + Ozone Saunas for detoxification

Good to Know

Some treatments can be expensive, though reasonably priced compared to the results
Limited public availability of some high-tech therapies
The facility is only open from 10 AM - 8 PM on weekdays and weekends (closed Sundays)
Locker room floor is often wet after sauna use
No water fountain available for hydration

Insights generated by AI from verified guest reviews

Before you book

What kind of sauna is Peak Life Holistics?

Peak Life Holistics is listed as Infrared in Katonah, New York.

What are the hours at Peak Life Holistics?

The listed hours are 9 am-9 pm. That is the range we have, not a day-by-day schedule.

When is Peak Life Holistics less crowded?

From hourly popularity, the quieter window is Thursday around 5 pm. The busier window is Wednesday around 11 am.

Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.