
About this Sanctuary
Awaken For Wellness offers an unparalleled journey of healing and relaxation, seamlessly blending traditional saunas with cutting-edge therapies. The venue boasts a spacious, inviting atmosphere, perfect for unwinding or diving into deep therapeutic sessions. From the moment you step in, the commitment to cleanliness is evident, as staff members greet guests warmly and lead them through customized wellness journeys. The full spectrum infrared sauna stands out, offering profound detoxification benefits with its gentle yet powerful heat. Complementing this, the salt therapy room creates a serene cave-like environment where one can meditate or simply relax. Red light therapy sessions enhance cellular energy and reduce inflammation, while cold plunges invigorate the body. The Optimization Room combines PEMF therapy with ONYX red light and sound healing to further elevate overall well-being. Each visit is tailored to individual needs, ensuring a holistic approach to wellness.
Heat
Infrared
Crowd: Quiet
When to go
Hourly popularity is not specific enough to name a quiet window.
Listed hours: 9 am-4 pm
The room itself
- Full spectrum (near, mid, and far) infrared saunas
- Private sauna sessions
- Red light therapy
- Personalized health optimization
What guests mention
Patterns summarized from public reviews. This is not a visit by My Local Sauna.
What Guests Love
- Full spectrum infrared sauna sessions
- Proprietary ONYX Red Light Therapy panels
- Float therapy tanks for stress relief
- Personalized massage techniques
- Salt therapy room mimicking a beach cave
Good to Know
- Locker room floor is often wet
- No water fountain available in the facility
- Limited session options for infrared sauna
- Staff could be more prompt with greeting new guests
- Some customers experienced clunky navigation on the website
Before you book
What kind of sauna is Awaken For Wellness + The Salt Room?
Awaken For Wellness + The Salt Room is listed as Infrared in Woodbury, Minnesota.
What are the hours at Awaken For Wellness + The Salt Room?
The listed hours are 9 am-4 pm. That is the range we have, not a day-by-day schedule.
Does Awaken For Wellness + The Salt Room have a cold plunge?
The listing mentions a cold plunge, ice bath, or cold pool. Confirm it is open when you book or call.
Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.
Amenities
Opening Hours
9 am-4 pm
Venue Details
Woodbury, MN 55129
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