Infrared★ 4.9(209 reviews)

Total Body Wellness Spa

About this Sanctuary

Nestled in beautiful Jacksonville Beach, Florida, Total Body Wellness Spa stands out as a premier destination for holistic wellness and self-care. The moment you walk through the door, you are greeted by a warm and inviting atmosphere, thanks to the knowledgeable staff led by Donna, who is passionate about guiding clients towards their wellness goals. The spa offers an extensive array of services including red light therapy, infrared saunas, EMS workouts, oxygen bars, and more, all in one place under one roof. Not only does it provide a vast range of treatments but also ensures affordability with various membership plans that allow access to multiple services per day. Clients can customize their wellness journeys based on their unique needs, whether they are recovering from injuries or simply seeking relaxation. The facilities are state-of-the-art, equipped with the latest technology and high-quality solutions, making it a one-stop destination for comprehensive well-being.

Heat

Infrared

Crowd: Quiet

When to go

Quieter Wednesday around 10 am.

Busier Monday around 5 pm.

Listed hours: 10 am-8 pm

What it costs

$10Monthly membership

“… Workout and Fit Bomb Exercise Sauna Add on UV Therapy Tan Beds all levels $10 per month **See Spa Options Below Includes choice of 2 spa servic”

Source: venue website

Quoted from the venue's own website, checked Sep 29, 2026. Weekend, holiday, and seasonal rates often differ. Confirm when you book.

What guests mention

Patterns summarized from public reviews. This is not a visit by My Local Sauna.

What Guests Love

Extensive range of services including red light therapy, infrared saunas, EMS workouts, oxygen bars, and more
Exceptional value with affordable membership plans offering multiple treatments per day
High-quality equipment and cutting-edge technology
Knowledgeable and friendly staff led by Donna
Comprehensive approach to wellness covering physical, mental, and aesthetic health

Good to Know

Long wait times during peak hours
Limited space for changing and showering
Some services are part of separate packages which can be pricey individually
No water fountain available on premises
Occasional maintenance issues such as wet floor from sauna and cold plunge area

Insights generated by AI from verified guest reviews

Before you book

What kind of sauna is Total Body Wellness Spa?

Total Body Wellness Spa is listed as Infrared in Jacksonville Beach, Florida.

How much does Total Body Wellness Spa cost?

A monthly membership is listed at $10. Checked on Sep 29, 2026. Prices can change by day and season, so confirm when you book.

What are the hours at Total Body Wellness Spa?

The listed hours are 10 am-8 pm. That is the range we have, not a day-by-day schedule.

When is Total Body Wellness Spa less crowded?

From hourly popularity, the quieter window is Wednesday around 10 am. The busier window is Monday around 5 pm.

Does Total Body Wellness Spa have a cold plunge?

The listing mentions a cold plunge, ice bath, or cold pool. Confirm it is open when you book or call.

Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.