Infrared★ 4.7(38 reviews)

Perspire Sauna Studio

About this Sanctuary

Experience the ultimate in wellness and relaxation at Perspire Sauna Studio Boise. This luxurious oasis is tucked away on 118 S 6th St., offering a serene environment that transports you to a private sanctuary for self-care. Each of their infrared saunas is equipped with full-spectrum heaters, providing an immersive heat therapy session that detoxifies and rejuvenates the body. Guests appreciate the additional amenities such as red light therapy, chromotherapy with medical-grade color lighting, and SNØ showers, which offer cold water contrast therapy to boost circulation and energy levels. The studio also boasts smart TV entertainment for guests to stream their favorite shows or meditate in peace. Perspire’s commitment to cleanliness is evident, with every suite meticulously maintained and offering private showers for members to rinse off after their session. Whether you’re looking to detox, recover, or simply unwind, this venue delivers an unparalleled experience that leaves a lasting impression.

Heat

Infrared

Crowd: Quiet

When to go

Quieter Wednesday around 7 am.

Busier Thursday around 6 pm.

Listed hours: 7 am-9 pm

The room itself

Red Light Therapy
Chromotherapy

What guests mention

Patterns summarized from public reviews. This is not a visit by My Local Sauna.

What Guests Love

Private saunas equipped with full-spectrum infrared heaters
Additional red light therapy bar
Medical-grade color lighting options (chromotherapy)
SNØ showers for cold water contrast therapy
Complimentary towel service including eucalyptus towels

Good to Know

Expensive membership packages may be a deterrent for some
Parking can be challenging during peak hours, especially without a reservation
May take 5 minutes to find parking in the area
Some rooms have showers but are not always accessible
Locker room floor is often wet after showers

Insights generated by AI from verified guest reviews

Before you book

What kind of sauna is Perspire Sauna Studio?

Perspire Sauna Studio is listed as Infrared in Boise, Idaho.

What are the hours at Perspire Sauna Studio?

The listed hours are 7 am-9 pm. That is the range we have, not a day-by-day schedule.

When is Perspire Sauna Studio less crowded?

From hourly popularity, the quieter window is Wednesday around 7 am. The busier window is Thursday around 6 pm.

Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.