
About this Sanctuary
The Salt Spot, located in Oconomowoc and Brookfield, Wisconsin, offers a serene escape for those seeking holistic wellness. The venue is not just a sauna; it's an experience that begins with the moment you step through its doors. The spacious and inviting family room and salt-filled cave provide a tranquil atmosphere where visitors can breathe in fine particles of medical-grade salt, enhancing their immune systems and reducing symptoms like allergies and eczema. The infrared sauna, complete with red light therapy, offers a restorative environment that lowers blood pressure, reduces inflammation, and promotes overall wellness. The facility is immaculately clean and well-maintained, with amenities such as towels, essential oils, and Bluetooth speakers enhancing the experience. Ashleigh Nowakowski's passion for natural therapies is evident in every visit, making The Salt Spot a welcoming space for all ages and backgrounds.
Heat
Infrared
Listed temperature: 100-160°F
Crowd: Quiet
When to go
Hourly popularity is not specific enough to name a quiet window.
Listed hours: 9 am-6 pm
What it costs
$350Monthly membership
“…- $300/mo COUPLES Choose any two services - $275/mo Salt, Sauna & Plunge - $350/mo Flex Pass Memberships Basic Flex Pass Membership 2 sessions/”Source: venue website
Quoted from the venue's own website, checked Sep 29, 2026. Weekend, holiday, and seasonal rates often differ. Confirm when you book.
The room itself
- Near
- mid and far infrared wavelengths
What guests mention
Patterns summarized from public reviews. This is not a visit by My Local Sauna.
What Guests Love
- Two convenient locations: Oconomowoc and Brookfield
- Salt therapy boosts immune system, clears airways, improves skin health
- Infrared sauna with red light therapy
- Friendly and helpful staff
- Well-maintained facilities and clean environment
Good to Know
- Small changing area in some locations
- No water fountain available at both locations
- Occasional wet floor in the locker room
- Limited service hours, with only morning sessions
- Some guests have issues with appointments being fully booked
Before you book
What kind of sauna is The Salt Spot Oconomowoc?
The Salt Spot Oconomowoc is listed as Infrared in Oconomowoc, Wisconsin.
How much does The Salt Spot Oconomowoc cost?
A monthly membership is listed at $350. Checked on Sep 29, 2026. Prices can change by day and season, so confirm when you book.
What are the hours at The Salt Spot Oconomowoc?
The listed hours are 9 am-6 pm. That is the range we have, not a day-by-day schedule.
Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.
Amenities
Opening Hours
9 am-6 pm
Venue Details
Oconomowoc, WI 53066
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