Finnish★ 4.8(26 reviews)

R3 Spa: Sauna + Cold Plunge

About this Sanctuary

Nestled in Englewood, Colorado, R3 Experience invites you to a sanctuary of wellness and relaxation. Upon entering, guests are greeted by the warmth of their traditional Finnish sauna, where the temperature soars to an invigorating 200°F. The space is thoughtfully designed with multiple changing rooms, lockers for your belongings, and even benches to rest during your session. For those seeking a more dramatic experience, there's the professional cold plunge, which offers three different temperatures ranging from ice-cold to about 50-55°F. This venue prides itself on its commitment to health and well-being, fostering a driven community where members can unwind and rejuvenate. The owners are known for their friendly and welcoming demeanor, ensuring each visit is memorable and refreshing.

Heat

Finnish

Listed temperature: 190°F

Crowd: Driven, Health-focused community

When to go

Hourly popularity is not specific enough to name a quiet window.

Listed hours: 7-10 am, 3-9 pm

What it costs

$125Monthly membership

“enewal. Select 3 Months Unlimited Membership $ 375 375$ Every 3 months Only $125 a month. This pass gives its holder unlimited sauna + cold plunge ses”

Source: venue website

Quoted from the venue's own website, checked Sep 29, 2026. Weekend, holiday, and seasonal rates often differ. Confirm when you book.

What guests mention

Patterns summarized from public reviews. This is not a visit by My Local Sauna.

What Guests Love

Authentic traditional Finnish sauna with powerful heat
Commercial-grade ice cold plunges at various temperatures
Multiple changing rooms and lockers available
Benches to rest during your session
Health-minded community atmosphere

Good to Know

Locker room floor is often wet after usage
No water fountain or drink station provided
Limited seating area, which can be crowded
Some guests experienced rudeness from the owner
Non-refundable and non-transferable memberships may restrict flexibility

Insights generated by AI from verified guest reviews

Before you book

What kind of sauna is R3 Spa: Sauna + Cold Plunge?

R3 Spa: Sauna + Cold Plunge is listed as Finnish in Englewood, Colorado.

How much does R3 Spa: Sauna + Cold Plunge cost?

A monthly membership is listed at $125. Checked on Sep 29, 2026. Prices can change by day and season, so confirm when you book.

What are the hours at R3 Spa: Sauna + Cold Plunge?

The listed hours are 7-10 am, 3-9 pm. That is the range we have, not a day-by-day schedule.

Does R3 Spa: Sauna + Cold Plunge have a cold plunge?

The listing mentions a cold plunge, ice bath, or cold pool. Confirm it is open when you book or call.

Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.