SISU Sauna & Cold Plunge
Finnish · Infrared★ 5(5 reviews)

SISU Sauna & Cold Plunge

Excelsior, Minnesota

About this Sanctuary

Experience the transformative power of Sisu Sauna & Cold Plunge, a premier wellness destination in Excelsior, Minnesota. Step into a sanctuary where traditional and modern saunas meet with the invigorating cold plunge, creating an unparalleled journey towards physical and mental well-being. From the moment you enter, the warm, inviting atmosphere envelops you. Pat, the owner, greets each guest with genuine warmth and support, fostering a community that is both inclusive and highly welcoming. The two saunas—traditional and infrared—offer distinct experiences, each complemented by the refreshing cold plunge, creating an all-encompassing wellness ritual. Members rave about the benefits of these unique facilities, from pain management to improved mental clarity and energy levels. Sisu has become a highlight in many lives, offering more than just a session; it provides a supportive community that pushes you to be your best self.

Heat

Finnish · Infrared

Crowd: Social

When to go

Hourly popularity is not specific enough to name a quiet window.

Listed hours: 5-7 am, 8:30 am-1 pm, 4-7 pm

What it costs

$24Per visit

“se now SISU Wellness Drop-In One-time drop-in sauna & cold plunge wellness session. $24 Purchase now One week free trial SISU Sauna & Cold Plunge Enj”
Source: venue website

$79Monthly membership

“SISU Unlimited Wellness Unlimited sauna & cold plunge wellness sessions per month. $79/month Purchase now SISU Unlimited Wellness + SISU Sweat Unlimit”
Source: venue website

Quoted from the venue's own website, checked Sep 29, 2026. Weekend, holiday, and seasonal rates often differ. Confirm when you book.

The room itself

  • Physiotherapy

What guests mention

Patterns summarized from public reviews. This is not a visit by My Local Sauna.

What Guests Love

  • Welcoming and inclusive community
  • Roomy and modern saunas (both traditional and infrared)
  • Well-maintained cold plunge with Chilly Goat tub
  • Unlimited sauna sessions included in membership plans
  • Thoughtful warm-up by the owner Pat

Good to Know

  • Locker room floor can sometimes be wet after use
  • No water fountain available in the facility
  • Limited parking spaces, though ample off-street options are nearby
  • Some sessions may be crowded during peak times
Insights generated by AI from verified guest reviews

Before you book

What kind of sauna is SISU Sauna & Cold Plunge?

SISU Sauna & Cold Plunge is listed as Finnish · Infrared in Excelsior, Minnesota.

How much does SISU Sauna & Cold Plunge cost?

The venue's website lists $24 for a visit. A monthly membership is listed at $79. Checked on Sep 29, 2026. Prices can change by day and season, so confirm when you book.

What are the hours at SISU Sauna & Cold Plunge?

The listed hours are 5-7 am, 8:30 am-1 pm, 4-7 pm. That is the range we have, not a day-by-day schedule.

Does SISU Sauna & Cold Plunge have a cold plunge?

The listing mentions a cold plunge, ice bath, or cold pool. Confirm it is open when you book or call.

Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.

Amenities

Cold Plunge
Sauna

Opening Hours

5-7 am, 8:30 am-1 pm, 4-7 pm

Venue Details

Address
302 3rd St, Excelsior, MN 55331, United States
Excelsior, MN 55331
Per visit
$24
Get Directions

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