
About this Sanctuary
Infrared Salt Therapy and Sauna offers a serene sanctuary in South Boulder, combining traditional practices with modern wellness. The atmosphere is both calming and rejuvenating, perfect for unwinding after a long day or as part of a holistic self-care routine. The Quiet Room, featuring a salt-infused infrared sauna, provides a unique healing experience that many have found beneficial for respiratory issues, joint pain, and overall relaxation. Complementing this are the cold plunge options, which guests describe as invigorating and refreshing. Todd, the owner, is known for his knowledgeable explanations and attentive care, ensuring every visit is both informative and enjoyable. The facility’s attention to detail, from the cooling towels after sweating to the aromatic spritzers at the end of a session, creates an experience that feels like a mini-vacation within the city. While the space is cozy, it remains professional and hygienic, making it suitable for regular visits and special occasions alike.
Heat
Infrared
Crowd: Quiet
When to go
Quieter Wednesday around 7 pm.
Busier Tuesday around 12 pm.
Listed hours: 9 am-8:30 pm
What guests mention
Patterns summarized from public reviews. This is not a visit by My Local Sauna.
What Guests Love
- Salt-infused infrared sauna
- Cold plunge pool
- Friendly owner Todd
- Detailed explanations of equipment
- Cooling towels after sweating
Good to Know
- Small changing area
- Limited amenities like no water fountain
- Occasional cold plunge temperature issues
- Some guests find it crowded during peak times
- Occasionally messy locker room floor after use of the cold plunge
Before you book
What kind of sauna is Infrared Salt Therapy?
Infrared Salt Therapy is listed as Infrared in Boulder, Colorado.
What are the hours at Infrared Salt Therapy?
The listed hours are 9 am-8:30 pm. That is the range we have, not a day-by-day schedule.
When is Infrared Salt Therapy less crowded?
From hourly popularity, the quieter window is Wednesday around 7 pm. The busier window is Tuesday around 12 pm.
Does Infrared Salt Therapy have a cold plunge?
The listing mentions a cold plunge, ice bath, or cold pool. Confirm it is open when you book or call.
Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.
Amenities
Opening Hours
9 am-8:30 pm
Venue Details
Boulder, CO 80305
Popular Times
Plan your visit
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