Infrared★ 4.9(216 reviews)

Altered States Wellness

About this Sanctuary

Nestled in the heart of the city, Altered States Wellness offers a transformative journey towards inner peace and holistic well-being. The moment you step into this space, you are greeted by the warm, inviting ambiance and the friendly, knowledgeable staff who make every visit feel like home. The venue boasts unique features such as a private room that combines an infrared sauna and cold plunge tub, creating the perfect 1-2 combo session. From the complimentary drinks to the luxurious charcuterie board, every detail is thoughtfully curated to enhance your experience. Whether you're seeking relaxation through float therapy or rejuvenation via contrast therapy, this place provides top-notch facilities and services that leave you feeling recharged and rejuvenated.

Heat

Infrared

Crowd: Quiet

When to go

Quieter Thursday around 7 pm.

Busier Tuesday around 2 pm.

Listed hours: 9 am-8 pm

What it costs

$39Per visit

“…1 Session up to 45-minutes Includes a private room with an infrared sauna. $39 Add a Friend Add a friend to the same sauna for a shared experien”

Source: venue website

Quoted from the venue's own website, checked Sep 29, 2026. Weekend, holiday, and seasonal rates often differ. Confirm when you book.

The room itself

Compression Boots
PEMF Therapy
Red Light Therapy

What guests mention

Patterns summarized from public reviews. This is not a visit by My Local Sauna.

What Guests Love

Private room with an infrared sauna and cold plunge tub
Complimentary CBD drinks upon arrival
Friendly and attentive staff like Kyle and Abbie
Comprehensive range of services including float therapy, PEMF therapy, red light therapy, and compression massage
Clean facilities and inviting atmosphere

Good to Know

Sometimes long wait times for appointments
Locker room floor often wet after saunas
Limited water fountain options (some guests prefer having a water source)
Complimentary drinks can be limited, depending on time of day or package chosen
Slight nausea/light-headedness reported by some during the float chamber experience

Insights generated by AI from verified guest reviews

Before you book

What kind of sauna is Altered States Wellness?

Altered States Wellness is listed as Infrared in Coppell, Texas.

How much does Altered States Wellness cost?

The venue's website lists $39 for a visit. Checked on Sep 29, 2026. Prices can change by day and season, so confirm when you book.

What are the hours at Altered States Wellness?

The listed hours are 9 am-8 pm. That is the range we have, not a day-by-day schedule.

When is Altered States Wellness less crowded?

From hourly popularity, the quieter window is Thursday around 7 pm. The busier window is Tuesday around 2 pm.

Does Altered States Wellness have a cold plunge?

The listing mentions a cold plunge, ice bath, or cold pool. Confirm it is open when you book or call.

Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.