Finnish · Infrared★ 5(73 reviews)

OLA - Sauna & Cold Plunge

About this Sanctuary

Nestled in a serene and stylish environment, OLA – Sauna & Cold Plunge invites you to embrace Hawaiian principles of health and vitality through contrast therapy. With private and communal saunas, each offering unique features like infrared technology or traditional heat, combined with an impressive cold plunge pool, this sanctuary is meticulously designed for rejuvenation. Staff are warm and knowledgeable, guiding guests through their wellness journey with care and expertise. The facility radiates cleanliness and modern elegance, creating a space where you can escape the mundane to find true relaxation.

Heat

Finnish · Infrared

Listed temperature: 180-200°F, 145°F

Crowd: Quiet for private sessions, social in communal setting

When to go

Quieter Sunday around 7 am.

Busier Tuesday around 1 pm.

Listed hours: 7 am-8 pm

What it costs

$35Per visit

“ing Single Session & Membership Prices Our Services Single Pricing Communal Sauna $35 /single Book Now Private Sauna $44 /single Book Now Col”

Source: venue website

$80Monthly membership

“Private Sauna & Cold Plunge $53 /single Book Now Memberships Communal Sauna $80 /4x per month Only $20 per session Save 42% $80 Unlimited(m”

Source: venue website

Quoted from the venue's own website, checked Sep 29, 2026. Weekend, holiday, and seasonal rates often differ. Confirm when you book.

The room itself

Infrared technology
Medical-grade Chromotherapy
Built-in Charging and Bluetooth Audio
Harvia 6kw Heater
Clear red western cedar construction
Multiple sand timers

What guests mention

Patterns summarized from public reviews. This is not a visit by My Local Sauna.

What Guests Love

Premium quality materials in saunas
Full spectrum infrared heating technology
Medical-grade chromotherapy
Custom-designed cold plunge barrel
Private shower in each sauna room

Good to Know

Locker room floor is often wet
Limited seating in communal sauna
Some guests find the prices high
No water fountain available
Occasionally crowded during peak hours

Insights generated by AI from verified guest reviews

Before you book

What kind of sauna is OLA - Sauna & Cold Plunge?

OLA - Sauna & Cold Plunge is listed as Finnish · Infrared in Brick Township, New Jersey.

How much does OLA - Sauna & Cold Plunge cost?

The venue's website lists $35 for a visit. A monthly membership is listed at $80. Checked on Sep 29, 2026. Prices can change by day and season, so confirm when you book.

What are the hours at OLA - Sauna & Cold Plunge?

The listed hours are 7 am-8 pm. That is the range we have, not a day-by-day schedule.

When is OLA - Sauna & Cold Plunge less crowded?

From hourly popularity, the quieter window is Sunday around 7 am. The busier window is Tuesday around 1 pm.

Does OLA - Sauna & Cold Plunge have a cold plunge?

The listing mentions a cold plunge, ice bath, or cold pool. Confirm it is open when you book or call.

Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.