Infrared★ 5(99 reviews)

Sweet Dreams Salt Therapy

About this Sanctuary

Step into Sweet Dreams Salt Therapy (SDST) in Plain City, Ohio, and immerse yourself in a sanctuary of wellness where modern techniques meet traditional relaxation. This venue offers an array of natural modalities designed to rejuvenate your body and mind. The atmosphere is warm and inviting, with the promise of comprehensive health benefits from state-of-the-art infrared saunas to soothing salt therapy rooms. Alyssa's personalized plans and her attentive service add a touch of warmth, making each visit feel like a tailored retreat. Notable features include the 45-minute dry salt therapy sessions that help reduce inflammation and enhance skin beauty, and the 30-minute infrared sauna that promotes detoxification, muscle recovery, and stress relief. The venue's commitment to safety and comfort is evident in its customizable environment and proven health benefits backed by medical research.

Heat

Infrared

Listed temperature: 130-140 degrees

Crowd: Quiet

When to go

Hourly popularity is not specific enough to name a quiet window.

Listed hours: 10 am-7 pm

What it costs

$30Per visit

“l health and well-being. One 30 minute IR Sauna Session $30 Package of 5 IR Sauna Sessions $99 How Ou”

Source: venue website

Quoted from the venue's own website, checked Sep 29, 2026. Weekend, holiday, and seasonal rates often differ. Confirm when you book.

What guests mention

Patterns summarized from public reviews. This is not a visit by My Local Sauna.

What Guests Love

Comprehensive wellness services including salt therapy, infrared sauna, float therapy, red light therapy, PEMF, mild hyperbaric oxygen therapy
Personalized monthly plans offered by Alyssa
State-of-the-art Finnleo infrared sauna with customizable comfort levels
45-minute dry salt therapy sessions for respiratory health and skin beautification
30-minute infrared sauna promotes detoxification, muscle recovery, and stress relief

Good to Know

Inconvenience of submitting questions through a form instead of having in-person assistance
Limited number of services compared to other similar venues
Locker room floor is often wet after steam sessions
No water fountain available for hydration
Not sure what service(s) will benefit you? (Owner can help, but it would be better with more guidance on the website)

Insights generated by AI from verified guest reviews

Before you book

What kind of sauna is Sweet Dreams Salt Therapy?

Sweet Dreams Salt Therapy is listed as Infrared in Plain City, Ohio.

How much does Sweet Dreams Salt Therapy cost?

The venue's website lists $30 for a visit. Checked on Sep 29, 2026. Prices can change by day and season, so confirm when you book.

What are the hours at Sweet Dreams Salt Therapy?

The listed hours are 10 am-7 pm. That is the range we have, not a day-by-day schedule.

Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.