Smoke sauna · Finnish★ 5(26 reviews)

The Sauna Lab

About this Sanctuary

The Sauna Lab in Los Angeles invites you to a sanctuary of relaxation and rejuvenation. From the moment you step inside, you are enveloped by a sophisticated and inviting atmosphere that seamlessly blends modern elegance with traditional sauna experience. The space is meticulously clean and decorated with thoughtful details like ambient lighting and soothing sounds, creating an island-like retreat right in the city. Rudy, the owner, is exceptionally attentive and knowledgeable, ensuring each guest has a personalized and comfortable visit. The facility offers a variety of infrared sauna options, including pods and boxes, making it suitable for various preferences and needs. After your session, you'll emerge feeling revitalized and ready to take on new challenges. It's no wonder this place is a favorite among locals and visitors alike.

Heat

Smoke sauna · Finnish

Listed temperature: 80-90C

Crowd: Social

When to go

Hourly popularity is not specific enough to name a quiet window.

What it costs

$55Per visit

“…, or normatec compression massage session for $25. Infrared sauna sessions $55 for 45 Minute Session -Sauna Box -Sauna Pod -Sauna Blanket -N”

Source: venue website

$339Monthly membership

“1 Session/Month $49 Recharge 4 Sessions/Month $189 Renew 8 Sessions/Month $339 Restore 12 Sessions/Month $429 *Monthly membership sessions”

Source: venue website

Quoted from the venue's own website, checked Sep 29, 2026. Weekend, holiday, and seasonal rates often differ. Confirm when you book.

The room itself

Wood-burning stove
Lake access

Sessions mentioned: Aufguss.

What guests mention

Patterns summarized from public reviews. This is not a visit by My Local Sauna.

What Guests Love

High-quality, full-spectrum infrared saunas
Luxurious private pods with personalized attention from Rudy
Clean, modern decor with ambient lighting and soothing sounds
Wide variety of services including lymphatic massage and red light therapy
Icy cold plunge pool for post-sauna relief

Good to Know

Locker room can be crowded at peak times
Occasionally wet floor in the changing area
No water fountain available
Some guests found the temperature of the sauna too hot for comfort initially
Limited availability of certain services (e.g., infrared pods) during busy hours

Insights generated by AI from verified guest reviews

Before you book

What kind of sauna is The Sauna Lab?

The Sauna Lab is listed as Smoke sauna · Finnish in Los Angeles, California.

How much does The Sauna Lab cost?

The venue's website lists $55 for a visit. A monthly membership is listed at $339. Checked on Sep 29, 2026. Prices can change by day and season, so confirm when you book.

Does The Sauna Lab have a cold plunge?

The listing mentions a cold plunge, ice bath, or cold pool. Confirm it is open when you book or call.

Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.