Saunas in Phoenix, Arizona

7 public saunas in Phoenix, averaging 5.0. Optimyze North Phoenix is the most reviewed room on this page. 4 places list a cold plunge.

These are heat rooms: saunas, bathhouses, banyas, and infrared studios. A gym with a cabin in the locker room is a different errand, so it is not in this list. Open a card for hours, the quiet window, and directions.

Prices in the table are quoted from each venue's own website and dated on the listing page. A dash means the venue does not publish a price we could confirm.

Saunas in Phoenix
RoomHeatRatingPer visitPlungeHours
Optimyze North PhoenixInfrared5.0 · 195—Yes7 am-7 pm
Detonix North PhoenixFinnish · Infrared5.0 · 137—Yes9 am-2 pm
Reset Mind & Body - Paradise ValleyInfrared5.0 · 112——6 am-1 pm, 3-8 pm
Optimyze ArcadiaInfrared4.9 · 176——7 am-7 pm
RESET Mind & Body - Uptown PhoenixInfrared4.9 · 169——6 am-1 pm, 3-8 pm
Phoenix Recovery HubInfrared5.0 · 14$25Yes4-8 pm
Timber Arched SaunasFinnish · Steam5.0 · 12—Yes8 am-5 pm

Questions about saunas in Phoenix

How many saunas are listed in Phoenix?

This guide lists 7 public heat rooms in Phoenix, Arizona. Gyms, massage studios, and cryotherapy shops are left out.

Which sauna in Phoenix has the most reviews?

Optimyze North Phoenix leads the list with 195 reviews and a 5.0 rating.

How much does a sauna visit cost in Phoenix?

Phoenix Recovery Hub lists $25 per visit on its own website. Other rooms here do not publish a price we could confirm.

Is there a cold plunge in Phoenix?

4 listings mention a cold plunge, ice bath, or cold pool. Open the room before you go, because a stock tank and a spa-club pool are both counted.

More saunas in Arizona