Saunas in Sacramento, California
3 public saunas in Sacramento, averaging 4.8. Saha Float Spa is the most reviewed room on this page. 2 places list a cold plunge.
These are heat rooms: saunas, bathhouses, banyas, and infrared studios. A gym with a cabin in the locker room is a different errand, so it is not in this list. Open a card for hours, the quiet window, and directions.
Prices in the table are quoted from each venue's own website and dated on the listing page. A dash means the venue does not publish a price we could confirm.
| Room | Heat | Rating | Per visit | Plunge | Hours |
|---|---|---|---|---|---|
| Saha Float Spa | Finnish · Infrared | 5.0 · 248 | $34 | — | 9:30 am-8 pm |
| Capitol Floats Sacramento | Infrared · Steam | 4.9 · 359 | — | Yes | 6:45 am-11:30 pm |
| Asha Urban Baths | Finnish · Steam | 4.5 · 446 | $39 | Yes | 10 am-10 pm |
Saha Float Spa
Sacramento, CA
Capitol Floats Sacramento
Sacramento, CA

Asha Urban Baths
Sacramento, CA
Questions about saunas in Sacramento
How many saunas are listed in Sacramento?
This guide lists 3 public heat rooms in Sacramento, California. Gyms, massage studios, and cryotherapy shops are left out.
Which sauna in Sacramento has the most reviews?
Saha Float Spa leads the list with 248 reviews and a 5.0 rating.
How much does a sauna visit cost in Sacramento?
Among the 2 rooms that publish a price on their own website, a visit runs from $34 at Saha Float Spa to $39 at Asha Urban Baths. Weekend rates are often higher.
Is there a cold plunge in Sacramento?
2 listings mention a cold plunge, ice bath, or cold pool. Open the room before you go, because a stock tank and a spa-club pool are both counted.