Saunas in Denver, Colorado
15 public saunas in Denver, averaging 4.9. Red Rock Sauna is the most reviewed room on this page. 6 places list a cold plunge.
These are heat rooms: saunas, bathhouses, banyas, and infrared studios. A gym with a cabin in the locker room is a different errand, so it is not in this list. Open a card for hours, the quiet window, and directions.
Prices in the table are quoted from each venue's own website and dated on the listing page. A dash means the venue does not publish a price we could confirm.
| Room | Heat | Rating | Per visit | Plunge | Hours |
|---|---|---|---|---|---|
| Red Rock Sauna | Infrared · Steam | 5.0 · 193 | — | Yes | 5-9 pm |
| Perspire Sauna Studio | Infrared | 4.9 · 86 | — | — | 7 am-9 pm |
| beem(r) Light Sauna - RiNo | Infrared | 5.0 · 48 | — | — | 8 am-8 pm |
| NAOSU SAUNA | Finnish | 4.9 · 60 | — | Yes | 7 am-9 pm |
| Garden Sauna Denver | Sauna | 4.8 · 34 | — | Yes | 4-9 pm |
| Oakwell Beer Spa Denver | Infrared | 4.9 · 2,800 | — | — | 8 am-10:30 pm |
| Denver Sports Recovery | Infrared | 4.9 · 384 | — | Yes | 6:30 am-8 pm |
| THE Athletic Club | Finnish | 4.9 · 328 | — | — | 5 am-10 pm |
| Reset Mind & Body - Denver (LoHi) | Infrared | 5.0 · 67 | — | — | 6 am-1 pm, 3-8 pm |
| Amy Gray Wellness | Infrared | 5.0 · 54 | — | — | 9:30 am-4 pm |
| Recovery Lounge & Spa | Infrared | 4.9 · 91 | — | — | 10 am-7 pm |
| 5 Star Salt Caves Wellness Center | Infrared | 4.7 · 333 | — | — | 10 am-4 pm |
Red Rock Sauna
Denver, CO
Perspire Sauna Studio
Denver, CO
beem(r) Light Sauna - RiNo
Denver, CO
NAOSU SAUNA
Denver, CO

Garden Sauna Denver
Denver, CO
Oakwell Beer Spa Denver
Denver, CO
Denver Sports Recovery
Denver, CO
THE Athletic Club
Denver, CO
Reset Mind & Body - Denver (LoHi)
Denver, CO

Amy Gray Wellness
Denver, CO

Recovery Lounge & Spa
Denver, CO

5 Star Salt Caves Wellness Center
Denver, CO
Red Rocks Spa
Denver, CO

Lake Steam
Denver, CO
Denver Sauna Builders
Denver, CO
Questions about saunas in Denver
How many saunas are listed in Denver?
This guide lists 15 public heat rooms in Denver, Colorado. Gyms, massage studios, and cryotherapy shops are left out.
Which sauna in Denver has the most reviews?
Red Rock Sauna leads the list with 193 reviews and a 5.0 rating.
How much does a sauna visit cost in Denver?
Lake Steam lists $32 per visit on its own website. Other rooms here do not publish a price we could confirm.
Is there a cold plunge in Denver?
6 listings mention a cold plunge, ice bath, or cold pool. Open the room before you go, because a stock tank and a spa-club pool are both counted.