Saunas in Maryland

20 public saunas across 17 cities in Maryland. Baltimore has the deepest list, with 3 rooms. UNIT 8 (Infrared Sauna Studio) is among the most reviewed in the state.

Start with a city if you already know where you will be. The standout rooms below are the ones enough people have already used. Each city page compares heat type, plunge, and the hours we actually have.

Cities

Baltimore3 · 4.9 Frederick2 · 4.9 Annapolis1 · 5.0 Bethesda1 · 4.8 Chestertown1 · 5.0 Columbia1 · 3.7 Eldersburg1 · 5.0 Hanover1 · 5.0 Laurel1 · 4.8 Pikesville1 · 5.0 Reisterstown1 · 4.7 Riverdale Park1 · 4.8 Rockville1 · 4.7 Salisbury1 · 5.0 Silver Spring1 · 5.0 Takoma Park1 · 4.9 White Plains1 · 5.0

Standout saunas in Maryland

UNIT 8 (Infrared Sauna Studio)

Frederick, MD

ShowerNetflixPandora

Capital Hot Tubs & Saunas

Rockville, MD

286 reviewsView

Finnish · Infrared

The Womb Sauna Headquarters

Riverdale Park, MD

Cold PlungeShowersLockers

Infrared · Steam

Red Lotus Float Spa

Hanover, MD

216 reviewsView

InVein Aesthetics

Baltimore, MD

Cold PlungeShowers

127 reviewsView

Strength and Vitality Wellness Center

Pikesville, MD

Gender-neutral toiletsToiletRestaurant

124 reviewsView

Finnish · Infrared

Park Row Floats

Chestertown, MD

Cold PlungeShowersLockers

122 reviewsView

Infrared · Steam

The Still Point

Takoma Park, MD

569 reviewsView

Fixer Upper Health Club

Salisbury, MD

Massage therapy

the loftMD

Baltimore, MD

Cold PlungeShowers

253 reviewsView

Nibana Salt Cave and Healing Place of Annapolis

Annapolis, MD

Hope Floats

Bethesda, MD

149 reviewsView