Saunas in Albuquerque, New Mexico
4 public saunas in Albuquerque, averaging 4.8. LUMEN Optimal Wellness is the most reviewed room on this page. 2 places list a cold plunge.
These are heat rooms: saunas, bathhouses, banyas, and infrared studios. A gym with a cabin in the locker room is a different errand, so it is not in this list. Open a card for hours, the quiet window, and directions.
| Room | Heat | Rating | Per visit | Plunge | Hours |
|---|---|---|---|---|---|
| LUMEN Optimal Wellness | Infrared | 4.9 · 227 | — | — | 9 am-7:30 pm |
| Brickz Health & Wellness | Infrared | 5.0 · 84 | — | Yes | 9 am-8 pm |
| Loves Healing Touch Bath's and Day Spa | Banya · Onsen | 4.8 · 475 | — | Yes | 12-8 pm |
| Betty's Bath & Day Spa | Infrared | 4.7 · 1,024 | — | — | 9:30 am-8:30 pm |
LUMEN Optimal Wellness
Albuquerque, NM
Brickz Health & Wellness
Albuquerque, NM
Loves Healing Touch Bath's and Day Spa
Albuquerque, NM
Betty's Bath & Day Spa
Albuquerque, NM
Questions about saunas in Albuquerque
How many saunas are listed in Albuquerque?
This guide lists 4 public heat rooms in Albuquerque, New Mexico. Gyms, massage studios, and cryotherapy shops are left out.
Which sauna in Albuquerque has the most reviews?
LUMEN Optimal Wellness leads the list with 227 reviews and a 4.9 rating.
Is there a cold plunge in Albuquerque?
2 listings mention a cold plunge, ice bath, or cold pool. Open the room before you go, because a stock tank and a spa-club pool are both counted.