
About this Sanctuary
Step into Reset Mind & Body in Paradise Valley, where the air is crisp and invigorating. This premier wellness hub seamlessly blends traditional sauna practices with modern therapeutic technologies to offer a holistic rejuvenation experience like no other. From the moment you step inside, you'll be greeted by an atmosphere of tranquility, enhanced by thoughtful design elements such as the serene layout and natural wood finishes that create a calming ambiance. The venue boasts state-of-the-art equipment including infrared saunas, red light therapy rooms, compression therapy stations, cold plunges, and warm water hydrotherapy tubs, each carefully curated to support your physical, mental, and emotional well-being. Whether you're seeking relief from everyday stress or looking for deeper recovery techniques, this space is meticulously crafted to provide a personalized wellness journey. The friendly staff and engaging community add an extra layer of comfort, making every visit a memorable experience.
Heat
Infrared
Crowd: Social
When to go
Quieter Tuesday around 9 am.
Busier Sunday around 11 am.
Listed hours: 6 am-1 pm, 3-8 pm
The room itself
- State-of-the-art infrared technology
What guests mention
Patterns summarized from public reviews. This is not a visit by My Local Sauna.
What Guests Love
- Cutting-edge compression therapy with state-of-the-art Normatec systems
- State-of-the-art infrared sauna for detoxification and relaxation
- Over 1,800 red and infrared LEDs in the red light therapy rooms
- Cold plunge tubs offering rapid muscle recovery and improved mood
- Warm water hydrotherapy to decrease joint stiffness and enhance circulation
Good to Know
- Locker room floor can be wet after use
- No water fountain available for hydration during visits
- Limited space in the changing area making it challenging for larger groups or multiple sessions
- Closed to Gold's Gyms, leading some members to discover Reset unexpectedly
- Some users have experienced long wait times due to high demand
Before you book
What kind of sauna is Reset Mind & Body - Paradise Valley?
Reset Mind & Body - Paradise Valley is listed as Infrared in Phoenix, Arizona.
What are the hours at Reset Mind & Body - Paradise Valley?
The listed hours are 6 am-1 pm, 3-8 pm. That is the range we have, not a day-by-day schedule.
When is Reset Mind & Body - Paradise Valley less crowded?
From hourly popularity, the quieter window is Tuesday around 9 am. The busier window is Sunday around 11 am.
Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.
Amenities
Opening Hours
6 am-1 pm, 3-8 pm
Venue Details
Phoenix, AZ 85032
Popular Times
Plan your visit
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