Infrared · Steam★ 5(81 reviews)

Wave Wellness VA

About this Sanctuary

Wave Wellness is a premium oasis that seamlessly blends modern, holistic therapies with luxurious ambiance. The moment you step inside, you are greeted by an airy and light space filled with natural elements like the eucalyptus scent in the steam room. The clean and spacious facilities boast private sauna and cold plunge suites designed for optimal comfort. Guests can experience a wide range of treatments including infrared saunas, red light therapy, contrast therapy, and localized cryotherapy sessions, each tailored to enhance physical, mental, and social well-being. What truly sets Wave Wellness apart is the warm and welcoming staff who are knowledgeable and attentive, making every visit feel like a rejuvenating escape.

Heat

Infrared · Steam

Crowd: Quiet

When to go

Hourly popularity is not specific enough to name a quiet window.

Listed hours: 9 am-8 pm

What it costs

$49Per visit

“OOK NOW! Pricing + Memberships Infrared Sauna detox. sweat. release. 1 Session - $49 4 Pack: $168 - ($42 ea) 8 Pack: $304 - ($38 ea) 12 Pack: $432”

Source: venue website

$259Monthly membership

“e Founding Member Specials Unlimited Memberships All Access Unlimited Membership $259 per month Your Membership Package Includes: 1 Sauna Session, 1”

Source: venue website

Quoted from the venue's own website, checked Sep 29, 2026. Weekend, holiday, and seasonal rates often differ. Confirm when you book.

What guests mention

Patterns summarized from public reviews. This is not a visit by My Local Sauna.

What Guests Love

Luxurious private sauna and cold plunge suites
High-quality amenities such as Dyson hair tools and vitamin C showers
Friendly and knowledgeable staff
Immaculate and clean facilities with attention to detail
Variety of wellness services including infrared saunas, red light therapy, contrast therapy, and localized cryotherapy

Good to Know

Locker room floor can be often wet
Limited seating area in the waiting zone
No water fountain available
Some guests find the sauna temperature slightly lower than desired (around 140-144°F)
Intro offers may require proof of residency

Insights generated by AI from verified guest reviews

Before you book

What kind of sauna is Wave Wellness VA?

Wave Wellness VA is listed as Infrared · Steam in Virginia Beach, Virginia.

How much does Wave Wellness VA cost?

The venue's website lists $49 for a visit. A monthly membership is listed at $259. Checked on Sep 29, 2026. Prices can change by day and season, so confirm when you book.

What are the hours at Wave Wellness VA?

The listed hours are 9 am-8 pm. That is the range we have, not a day-by-day schedule.

Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.