Infrared★ 4.8(49 reviews)

Fire and Ice Wellness

About this Sanctuary

Experience unparalleled recovery and wellness at Fire & Ice Wellness Center, a premier destination for those seeking cutting-edge treatments in Newport News. From the moment you step into their cozy lobby, you are greeted by warm, professional staff who make every visit feel welcoming. The center boasts an impressive array of services including full body cryotherapy, infrared sauna, red light therapy, and more, all housed in a modern facility with meticulous cleanliness. This one-stop wellness shop offers everything from anti-aging treatments to athletic recovery sessions, making it ideal for both athletes and health enthusiasts alike. Whether you're looking to boost your immune system or simply relax after an active day, Fire & Ice Wellness Center provides a rejuvenating environment that combines cutting-edge technology with traditional relaxation techniques.

Heat

Infrared

Crowd: Quiet

When to go

Hourly popularity is not specific enough to name a quiet window.

Listed hours: 10 am-6 pm

What guests mention

Patterns summarized from public reviews. This is not a visit by My Local Sauna.

What Guests Love

Spacious and modern infrared sauna
Friendly and knowledgeable staff
Competitive pricing for services like cryotherapy and red light therapy
Salt therapy available in the sauna
Clean facility with eucalyptus-scented steam rooms

Good to Know

Sauna not always hot enough as reported by some users
Cryotherapy session wasn't turned on before arrival as mentioned in one review
Locker room floor is often wet according to a few customers
No water fountain available for guests
Packages may be necessary if you want single visit pricing, which could be seen as less flexible

Insights generated by AI from verified guest reviews

Before you book

What kind of sauna is Fire and Ice Wellness?

Fire and Ice Wellness is listed as Infrared in Newport News, Virginia.

What are the hours at Fire and Ice Wellness?

The listed hours are 10 am-6 pm. That is the range we have, not a day-by-day schedule.

Does Fire and Ice Wellness have a cold plunge?

The listing mentions a cold plunge, ice bath, or cold pool. Confirm it is open when you book or call.

Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.