About this Sanctuary
Nestled in the heart of St. Petersburg, Iceyard Plunge offers a unique and rejuvenating wellness experience that combines cold plunge therapy with infrared sauna and red light therapy, all under one roof. This community-driven space welcomes visitors with its clean, professional environment and top-notch facilities, creating an atmosphere of inclusivity and support. The indoor cold plunge delivers invigorating icy temperatures, while the smart sauna provides a perfectly optimized heat experience thanks to 10 strategically placed infrared heaters. Guests praise the staff for being friendly and knowledgeable, enhancing their overall well-being journey. Whether you’re looking to recover from a workout or simply seeking stress relief, Iceyard Plunge is designed to reset both your mind and body.
Heat
Infrared
Crowd: Quiet
When to go
Hourly popularity is not specific enough to name a quiet window.
Listed hours: 7-11 am, 12-2 pm, 5-8 pm
The room itself
- Red Light Therapy
What guests mention
Patterns summarized from public reviews. This is not a visit by My Local Sauna.
What Guests Love
- Revolutionary smart sauna with 10 infrared heaters
- Precisely crafted cold plunges at precisely controlled temperatures
- Red light therapy for skin health and recovery
- Friendly and knowledgeable staff
- Convenient location in St. Petersburg
Good to Know
- Locker room floor is often wet after use
- Limited water fountain options within the facility
- Drop-in pricing can be pricey for frequent users
- No membership discounts for non-founding members
- Annual operational fee may deter some from joining
Before you book
What kind of sauna is Iceyard Plunge & Sauna?
Iceyard Plunge & Sauna is listed as Infrared in St. Petersburg, Florida.
What are the hours at Iceyard Plunge & Sauna?
The listed hours are 7-11 am, 12-2 pm, 5-8 pm. That is the range we have, not a day-by-day schedule.
Does Iceyard Plunge & Sauna have a cold plunge?
The listing mentions a cold plunge, ice bath, or cold pool. Confirm it is open when you book or call.
Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.
Amenities
Opening Hours
7-11 am, 12-2 pm, 5-8 pm
Venue Details
St. Petersburg, FL 33712
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