Finnish★ 5(25 reviews)

Fire + Ice | Wood - Fired Sauna & Cold Plunge

About this Sanctuary

Fire & Ice is a unique and authentic experience nestled in the vibrant heart of Downtown St. Petersburg, Florida. This venue offers more than just a sauna; it's an immersive wellness ritual that combines the deep heat of a wood-fired sauna with invigorating cold plunges. The space exudes relaxation and connection, perfect for post-workout recovery or a standalone reset session. The cedar-wood interior of the sauna provides a spa-like atmosphere, while the four outdoor cold plunge tubs offer a refreshing natural experience. Guests appreciate the knowledgeable guidance from the owner, Sheldon Reynolds, who ensures comfort throughout each session. Whether you're seeking physical detoxification or simply looking to rejuvenate your mind and body, Fire & Ice is a must-visit destination for true wellness enthusiasts.

Heat

Finnish

Listed temperature: High

Crowd: Social

When to go

Hourly popularity is not specific enough to name a quiet window.

Listed hours: 8 am-12 pm, 4-8 pm

The room itself

Wood-fired stove

What guests mention

Patterns summarized from public reviews. This is not a visit by My Local Sauna.

What Guests Love

Authentic wood-fired sauna with deep heat
Spacious and relaxing communal space
Four outdoor cold plunge tubs
Friendly and knowledgeable owner Sheldon Reynolds
Great vibe post-workout class or session

Good to Know

Limited changing area
Cash only payment option
Locker room floor often wet
No water fountain available
Ice baths can be challenging initially but are highly recommended for the benefits

Insights generated by AI from verified guest reviews

Before you book

What kind of sauna is Fire + Ice | Wood - Fired Sauna & Cold Plunge?

Fire + Ice | Wood - Fired Sauna & Cold Plunge is listed as Finnish in St. Petersburg, Florida.

What are the hours at Fire + Ice | Wood - Fired Sauna & Cold Plunge?

The listed hours are 8 am-12 pm, 4-8 pm. That is the range we have, not a day-by-day schedule.

Does Fire + Ice | Wood - Fired Sauna & Cold Plunge have a cold plunge?

The listing mentions a cold plunge, ice bath, or cold pool. Confirm it is open when you book or call.

Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.