Saunas in Orlando, Florida
10 public saunas in Orlando, averaging 4.7. HOTWORX - Orlando, FL - Lake Nona is the most reviewed room on this page. 3 places list a cold plunge.
These are heat rooms: saunas, bathhouses, banyas, and infrared studios. A gym with a cabin in the locker room is a different errand, so it is not in this list. Open a card for hours, the quiet window, and directions.
| Room | Heat | Rating | Per visit | Plunge | Hours |
|---|---|---|---|---|---|
| HOTWORX - Orlando, FL - Lake Nona | Infrared | 5.0 · 795 | — | — | 11 am-8 pm |
| The DRIPBaR Orlando Lake Nona | Infrared | 5.0 · 252 | — | — | 9 am-6 pm |
| Beer Spa | Infrared | 4.9 · 245 | — | — | 11:30 am-7:30 pm |
| Athlete Recovery Room | Infrared | 5.0 · 64 | — | Yes | 11 am-7 pm |
| Lightly Salted Spa | Infrared | 4.8 · 159 | — | — | 10 am-8 pm |
| Dr. P. Phillips YMCA Family Center | Finnish · Steam | 4.6 · 1,153 | — | — | 5 am-9 pm |
| Genesis Health Clubs - Orlando Sportsplex | Finnish · Infrared | 4.5 · 1,278 | — | Yes | 5 am-10 pm |
| Downtown Orlando YMCA Family Center | Finnish · Steam | 4.5 · 537 | — | — | 5 am-9 pm |
| Lake Nona Performance Club | Steam | 3.9 · 354 | — | Yes | 5 am-11 pm |
| beem(r) Light Sauna - College Park | Infrared | 5.0 · 10 | — | — | 8 am-8 pm |
HOTWORX - Orlando, FL - Lake Nona
Orlando, FL
The DRIPBaR Orlando Lake Nona
Orlando, FL
Beer Spa
Orlando, FL
Athlete Recovery Room
Orlando, FL
Lightly Salted Spa
Orlando, FL
Dr. P. Phillips YMCA Family Center
Orlando, FL
Genesis Health Clubs - Orlando Sportsplex
Orlando, FL
Downtown Orlando YMCA Family Center
Orlando, FL
Lake Nona Performance Club
Orlando, FL
beem(r) Light Sauna - College Park
Orlando, FL
Questions about saunas in Orlando
How many saunas are listed in Orlando?
This guide lists 10 public heat rooms in Orlando, Florida. Gyms, massage studios, and cryotherapy shops are left out.
Which sauna in Orlando has the most reviews?
HOTWORX - Orlando, FL - Lake Nona leads the list with 795 reviews and a 5.0 rating.
Is there a cold plunge in Orlando?
3 listings mention a cold plunge, ice bath, or cold pool. Open the room before you go, because a stock tank and a spa-club pool are both counted.