The Salt Barn
Infrared★ 4.7(191 reviews)

The Salt Barn

Smyrna, Tennessee

About this Sanctuary

The Salt Barn ushers visitors into a serene sanctuary of holistic wellness, offering a diverse array of services that cater to both body and soul. The atmosphere is warm and welcoming, exuding tranquility from the moment you step in. Jodi Crossnoe's personal journey as a cancer survivor fuels her mission to create a space where individuals can rejuvenate and find peace. The venue boasts state-of-the-art amenities such as an infrared sauna with three distinct wavelengths (NIR, MIR, FIR) that promote detoxification and relaxation. Additionally, the salt cave is a highlight, providing a therapeutic experience that reduces stress and enhances overall health. The space also offers services like float therapy, massage therapy, esthetics, and more, all designed to support holistic wellness. Despite being located in Smyrna, Tennessee, it feels like a retreat from the ordinary, making it a perfect destination for a day of self-care.

Heat

Infrared

Crowd: Quiet

When to go

Hourly popularity is not specific enough to name a quiet window.

Listed hours: 9:30 am-7 pm

What it costs

$40Per visit

“ns - $120 10 Sessions - $180 ​ ​ Infrared Sauna (40 Minutes) 1 Person Sauna - $40 ​ Bundle Pricing 3 Sessions - $95 6 Sessions - $150 10 Sess”
Source: venue website

Quoted from the venue's own website, checked Sep 29, 2026. Weekend, holiday, and seasonal rates often differ. Confirm when you book.

The room itself

  • Solocarbon 3-in-1 infrared sauna heater

What guests mention

Patterns summarized from public reviews. This is not a visit by My Local Sauna.

What Guests Love

  • Holistic approach to wellness
  • State-of-the-art infrared sauna with three distinct wavelengths
  • Salt cave offers therapeutic relaxation and detoxification
  • Variety of services including foot detox, massages, acupuncture, and more
  • Friendly and accommodating staff

Good to Know

  • No water fountain available in the premises
  • Locker room floor is often wet, causing discomfort
  • 50% service price charged for 'No Show' or cancellations less than 24 hours
  • Limited space in the sauna for couples
  • Detox foot bath and salt cave sessions may be cramped with multiple people
Insights generated by AI from verified guest reviews

Before you book

What kind of sauna is The Salt Barn?

The Salt Barn is listed as Infrared in Smyrna, Tennessee.

How much does The Salt Barn cost?

The venue's website lists $40 for a visit. Checked on Sep 29, 2026. Prices can change by day and season, so confirm when you book.

What are the hours at The Salt Barn?

The listed hours are 9:30 am-7 pm. That is the range we have, not a day-by-day schedule.

Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.

Opening Hours

9:30 am-7 pm

Venue Details

Address
10579 Cedar Grove Rd STE 150, Smyrna, TN 37167, United States
Smyrna, TN 37167
Per visit
$40
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