The Body Benefit
Infrared★ 5(25 reviews)

The Body Benefit

Franklin, Tennessee

About this Sanctuary

Step into The Body Benefit, a sanctuary of holistic wellness nestled in Nashville's vibrant Franklin neighborhood. This gut health sanctuary is more than just a place; it’s an experience that combines medical expertise with spa-like comfort. The venue exudes tranquility from the moment you step inside, with its beautifully decorated spa atmosphere and the soothing aroma of eucalyptus wafting through the air. The infrared sauna, a luxurious addition, enhances your detoxification journey by stimulating the lymphatic system and eliminating toxins before your colon hydrotherapy session. Led by knowledgeable and compassionate professionals like Theresa and her team, you’re not just undergoing treatments; you’re embarking on a healing journey that promotes overall well-being. The venue offers more than just physical health benefits—it’s a place where clients feel seen, heard, and supported as they navigate their path to wellness.

Heat

Infrared

Listed temperature: 120°F to 140°F

Crowd: Quiet

When to go

Hourly popularity is not specific enough to name a quiet window.

Listed hours: 6 am-3 pm

What guests mention

Patterns summarized from public reviews. This is not a visit by My Local Sauna.

What Guests Love

  • Spa-like ambiance
  • Eucalyptus scent in the steam room
  • Friendly and knowledgeable staff like Suzette and Jacqueline
  • Comprehensive colon hydrotherapy sessions
  • Infrared sauna enhancing detoxification

Good to Know

  • Lack of a water fountain available
  • Potentially uncomfortable side effects like cramping or bloating (though rare)
  • Possible concerns about certain medical conditions not being suitable candidates
  • Limited pre-care instructions provided for new clients
  • Small changing area
Insights generated by AI from verified guest reviews

Before you book

What kind of sauna is The Body Benefit?

The Body Benefit is listed as Infrared in Franklin, Tennessee.

What are the hours at The Body Benefit?

The listed hours are 6 am-3 pm. That is the range we have, not a day-by-day schedule.

Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.

Opening Hours

6 am-3 pm

Venue Details

Address
330 Mallory Station Rd STE A1, Franklin, TN 37067, United States
Franklin, TN 37067
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