Infrared★ 5(10 reviews)

Urban Sweat Green Hills

About this Sanctuary

UrbanSweat, located in Nashville, presents itself as a premium wellness destination offering an array of cutting-edge modalities. Upon entering, guests are greeted by an ambiance that seamlessly blends modern design with relaxation. The infrared sauna pods and cabins offer customizable experiences, each designed to leave you feeling rejuvenated from the inside out. Red light therapy sessions promise anti-aging benefits while the cold plunge helps in boosting immunity and detoxifying your system. UrbanSweat’s mission to inspire healthier communities is evident through its comprehensive services that cater to everyone, from first-timers to seasoned wellness enthusiasts. Voted as Nashville Fit Magazine's Best of 2023 & 2024, this studio not only delivers on its promise but also exceeds expectations with its thoughtful offerings and friendly service.

Heat

Infrared

Crowd: Quiet

When to go

Hourly popularity is not specific enough to name a quiet window.

Listed hours: 8 am-7 pm

What guests mention

Patterns summarized from public reviews. This is not a visit by My Local Sauna.

What Guests Love

Infrared sauna pods and cabins for customizable experiences
Red light therapy sessions for anti-aging benefits
Cold plunge to boost immunity and detoxify the body
Voted Nashville Fit Magazine's Best of 2023 & 2024
Comprehensive services including saunas, red light therapy, cold plunge

Good to Know

Some visits may expire after a year if unused
No water fountain is available in the studio
Locker room floor can be often wet and slippery
Limited package sharing options
Cash-only payment option, no credit card accepted

Insights generated by AI from verified guest reviews

Before you book

What kind of sauna is Urban Sweat Green Hills?

Urban Sweat Green Hills is listed as Infrared in Nashville, Tennessee.

What are the hours at Urban Sweat Green Hills?

The listed hours are 8 am-7 pm. That is the range we have, not a day-by-day schedule.

Does Urban Sweat Green Hills have a cold plunge?

The listing mentions a cold plunge, ice bath, or cold pool. Confirm it is open when you book or call.

Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.