Infrared★ 5(199 reviews)

Pure Sweat Sauna Studio, 12 South

About this Sanctuary

Step into a sanctuary of relaxation at Pure Sweat Sauna Studio, where modern wellness meets ancient traditions. The moment you enter, an atmosphere of tranquility envelops you, inviting you to unwind and rejuvenate. The studio’s premium full-spectrum infrared saunas offer unparalleled detoxification benefits, leaving your body refreshed and invigorated. The staff, particularly Landen and Mekenzie, are exceptionally welcoming and knowledgeable about the health benefits of sauna therapy. They share their favorite products, enhancing your experience further. Complimentary Netflix in the waiting area adds a touch of modern luxury, while the contrast cold plunge offers an exhilarating finish to your session. Visitors praise the clean, spacious rooms that ensure privacy and comfort. From stress relief to muscle recovery, Pure Sweat Sauna Studio is a haven for those seeking holistic wellness.

Heat

Infrared

Crowd: Quiet

When to go

Quieter Monday around 8 pm.

Busier Monday around 11 am.

Listed hours: 9 am-9 pm

The room itself

Full-spectrum Infrared Sauna Cabins by Sunlighten
State-of-the-art cold plunge
Infrared therapy with chromotherapy and entertainment options

What guests mention

Patterns summarized from public reviews. This is not a visit by My Local Sauna.

What Guests Love

Premium full-spectrum infrared saunas
Clean and spacious rooms
Friendly and knowledgeable staff (e.g., Landen, Mekenzie)
Complimentary Netflix in the waiting area
Icy cold contrast cold plunge

Good to Know

Limited parking availability near the building
Street parking can be challenging to find
No water fountain available (must BYO)
Occasionally wet locker room floor
Some guests found the saunas not hot enough for their liking

Insights generated by AI from verified guest reviews

Before you book

What kind of sauna is Pure Sweat Sauna Studio, 12 South?

Pure Sweat Sauna Studio, 12 South is listed as Infrared in Nashville, Tennessee.

What are the hours at Pure Sweat Sauna Studio, 12 South?

The listed hours are 9 am-9 pm. That is the range we have, not a day-by-day schedule.

When is Pure Sweat Sauna Studio, 12 South less crowded?

From hourly popularity, the quieter window is Monday around 8 pm. The busier window is Monday around 11 am.

Does Pure Sweat Sauna Studio, 12 South have a cold plunge?

The listing mentions a cold plunge, ice bath, or cold pool. Confirm it is open when you book or call.

Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.