Infrared★ 5(21 reviews)

Lumos Infrared Sauna Studio

About this Sanctuary

Nestled in the heart of Greece, NY, Lumos Infrared Sauna offers an unparalleled relaxation experience that transforms any visit into a luxurious retreat. The venue exudes elegance and comfort with its modern design featuring ten saunas, each uniquely decorated to create either a tranquil or moody ambiance. Patrons can indulge in the benefits of infrared sauna therapy and red-light therapy sessions, which are known for their detoxifying effects and stress-relieving properties. Staff members are highly knowledgeable and attentive, providing insightful information about the health benefits during your session. The additional features like a safe box for personal items, a private speaker system for connecting with your phone, and even a cold herbal wet towel add to the holistic experience. Guests consistently praise the venue’s cleanliness, friendly staff, and the overall relaxing atmosphere that leaves them feeling rejuvenated.

Heat

Infrared

Crowd: Quiet, Social

When to go

Quieter Tuesday around 8 am.

Busier Sunday around 3 pm.

Listed hours: 7:15 am-7:15 pm

What it costs

$41Per visit

“…TIONS 30 minute session Single session, 30 minute saunas are available for $41. Book Now 45 minute session Single session, 45 minute saunas ar”

Source: venue website

Quoted from the venue's own website, checked Sep 29, 2026. Weekend, holiday, and seasonal rates often differ. Confirm when you book.

What guests mention

Patterns summarized from public reviews. This is not a visit by My Local Sauna.

What Guests Love

Ten saunas each uniquely decorated
Red-light therapy available in every sauna
Personal speaker system for your phone
Safe box for personal items
Cold herbal wet towel after session

Good to Know

Locker room floor is often wet
No water fountain available
Some patrons prefer a wider range of saunas
Limited to six-month commitment for Founding Memberships
Pricing packages can be confusing without clear breakdown

Insights generated by AI from verified guest reviews

Before you book

What kind of sauna is Lumos Infrared Sauna Studio?

Lumos Infrared Sauna Studio is listed as Infrared in Rochester, New York.

How much does Lumos Infrared Sauna Studio cost?

The venue's website lists $41 for a visit. Checked on Sep 29, 2026. Prices can change by day and season, so confirm when you book.

What are the hours at Lumos Infrared Sauna Studio?

The listed hours are 7:15 am-7:15 pm. That is the range we have, not a day-by-day schedule.

When is Lumos Infrared Sauna Studio less crowded?

From hourly popularity, the quieter window is Tuesday around 8 am. The busier window is Sunday around 3 pm.

Does Lumos Infrared Sauna Studio have a cold plunge?

The listing mentions a cold plunge, ice bath, or cold pool. Confirm it is open when you book or call.

Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.