Saunas in Austin, Texas
14 public saunas in Austin, averaging 4.8. Perspire Sauna Studio is the most reviewed room on this page. 7 places list a cold plunge.
These are heat rooms: saunas, bathhouses, banyas, and infrared studios. A gym with a cabin in the locker room is a different errand, so it is not in this list. Open a card for hours, the quiet window, and directions.
Prices in the table are quoted from each venue's own website and dated on the listing page. A dash means the venue does not publish a price we could confirm.
| Room | Heat | Rating | Per visit | Plunge | Hours |
|---|---|---|---|---|---|
| Perspire Sauna Studio | Infrared · Steam | 4.8 · 113 | — | — | 7 am-9 pm |
| Perspire Sauna Studio | Infrared | 4.5 · 139 | — | — | 7 am-9 pm |
| The DRIPBaR Austin The Domain | Infrared | 4.9 · 390 | — | — | 10 am-6 pm |
| Zen Blend Mind + Body Spa | Infrared | 4.9 · 342 | $40 | — | 9 am-8 pm |
| EvolvE | Infrared | 4.9 · 261 | — | — | 10 am-7 pm |
| The Ocean Lab | Contrast Therapy | Infrared | 4.9 · 217 | — | Yes | 7 am-9 pm |
| SweatHouz Belterra Contrast Therapy Studio | Finnish · Infrared | 4.9 · 115 | — | Yes | 7 am-8 pm |
| Bouldering Project - Springdale | Finnish | 4.8 · 1,865 | — | Yes | 6 am-11 pm |
| Ceremony | Finnish | 4.8 · 231 | — | Yes | 7:30 am-9 pm |
| Kuya Wellness | Finnish | 4.8 · 143 | — | Yes | 7:30 am-9 pm |
| S W E A T L A N D | Infrared | 4.5 · 59 | — | — | 9 am-8 pm |
| ULU Recovery & Wellness | Infrared | 5.0 · 30 | — | Yes | 9 am-8 pm |
Perspire Sauna Studio
Austin, TX
Perspire Sauna Studio
Austin, TX
The DRIPBaR Austin The Domain
Austin, TX
Zen Blend Mind + Body Spa
Austin, TX
EvolvE
Austin, TX
The Ocean Lab | Contrast Therapy
Austin, TX
SweatHouz Belterra Contrast Therapy Studio
Austin, TX
Bouldering Project - Springdale
Austin, TX
Ceremony
Austin, TX
Kuya Wellness
Austin, TX
S W E A T L A N D
Austin, TX
ULU Recovery & Wellness
Austin, TX
Kokoro Wellness Center
Austin, TX
Oli Saunas
Austin, TX
Questions about saunas in Austin
How many saunas are listed in Austin?
This guide lists 14 public heat rooms in Austin, Texas. Gyms, massage studios, and cryotherapy shops are left out.
Which sauna in Austin has the most reviews?
Perspire Sauna Studio leads the list with 113 reviews and a 4.8 rating.
How much does a sauna visit cost in Austin?
Zen Blend Mind + Body Spa lists $40 per visit on its own website. Other rooms here do not publish a price we could confirm.
Is there a cold plunge in Austin?
7 listings mention a cold plunge, ice bath, or cold pool. Open the room before you go, because a stock tank and a spa-club pool are both counted.