Saunas in Houston, Texas
8 public saunas in Houston, averaging 4.9. Loyly Sauna Lounge is the most reviewed room on this page. 5 places list a cold plunge.
These are heat rooms: saunas, bathhouses, banyas, and infrared studios. A gym with a cabin in the locker room is a different errand, so it is not in this list. Open a card for hours, the quiet window, and directions.
Prices in the table are quoted from each venue's own website and dated on the listing page. A dash means the venue does not publish a price we could confirm.
| Room | Heat | Rating | Per visit | Plunge | Hours |
|---|---|---|---|---|---|
| Loyly Sauna Lounge | Finnish · Infrared | 5.0 · 195 | $49 | Yes | 6 am-9 pm |
| beem Light Sauna River Oaks | Infrared | 5.0 · 103 | — | — | 8 am-8 pm |
| Activate Ozone Sauna Spa | Sauna | 5.0 · 58 | — | — | 9 am-7 pm |
| Perspire Sauna Studio | Infrared | 4.8 · 183 | — | — | 7 am-9 pm |
| Sudor Sauna Studio | Infrared | 4.7 · 109 | — | Yes | 6 am-9 pm |
| ALBI Wellness | Infrared | 5.0 · 121 | — | Yes | 9 am-6 pm |
| Gangnam Spa Healing Paradise | Korean spa · Steam | 4.4 · 1,887 | $48 | Yes | 9 am-10 pm |
| The Hack | Anti-Aging, Wellness, & Movement | Infrared | 5.0 · 20 | — | Yes | 9 am-5 pm |
Loyly Sauna Lounge
Houston, TX
beem Light Sauna River Oaks
Houston, TX
Activate Ozone Sauna Spa
Houston, TX
Perspire Sauna Studio
Houston, TX
Sudor Sauna Studio
Houston, TX
ALBI Wellness
Houston, TX
Gangnam Spa Healing Paradise
Houston, TX
The Hack | Anti-Aging, Wellness, & Movement
Houston, TX
Questions about saunas in Houston
How many saunas are listed in Houston?
This guide lists 8 public heat rooms in Houston, Texas. Gyms, massage studios, and cryotherapy shops are left out.
Which sauna in Houston has the most reviews?
Loyly Sauna Lounge leads the list with 195 reviews and a 5.0 rating.
How much does a sauna visit cost in Houston?
Among the 2 rooms that publish a price on their own website, a visit runs from $48 at Gangnam Spa Healing Paradise to $49 at Loyly Sauna Lounge. Weekend rates are often higher.
Is there a cold plunge in Houston?
5 listings mention a cold plunge, ice bath, or cold pool. Open the room before you go, because a stock tank and a spa-club pool are both counted.