Saunas in Dallas, Texas
11 public saunas in Dallas, averaging 4.8. Glow Sauna Studios | Mockingbird is the most reviewed room on this page. 4 places list a cold plunge.
These are heat rooms: saunas, bathhouses, banyas, and infrared studios. A gym with a cabin in the locker room is a different errand, so it is not in this list. Open a card for hours, the quiet window, and directions.
| Room | Heat | Rating | Per visit | Plunge | Hours |
|---|---|---|---|---|---|
| Glow Sauna Studios | Mockingbird | Infrared | 4.9 · 494 | — | — | 7:30 am-9:30 pm |
| Glow Sauna Studios | Prestonwood | Infrared | 4.9 · 246 | — | — | 7:30 am-9:30 pm |
| Sauna House Recovery Studio | Infrared | 4.7 · 25 | — | Yes | 12-9 am, 10 am-12 am |
| King Spa & Sauna | Korean spa · Steam | 4.0 · 3,962 | — | — | 8 am-12 am |
| Mend - Park Cities | Infrared | 5.0 · 412 | — | — | 10 am-7 pm |
| Evolve Human Optimization Labs Dallas - Central | Infrared | 5.0 · 91 | — | Yes | 10 am-8 pm |
| OhZone Clinics | Infrared | 4.9 · 216 | — | — | 9 am-5 pm |
| Texas Hot Tub Company | Finnish · Infrared | 4.9 · 192 | — | — | 10 am-6 pm |
| SWTHZ Preston Royal | Finnish · Infrared | 4.8 · 75 | — | Yes | 7 am-8 pm |
| SWTHZ West Village | Finnish · Infrared | 4.3 · 146 | — | Yes | 7 am-8 pm |
| Inner G- Sauna | Infrared | 5.0 · 4 | — | — | 8:30 am-7 pm |
Glow Sauna Studios | Mockingbird
Dallas, TX
Glow Sauna Studios | Prestonwood
Dallas, TX
Sauna House Recovery Studio
Dallas, TX
King Spa & Sauna
Dallas, TX
Mend - Park Cities
Dallas, TX
Evolve Human Optimization Labs Dallas - Central
Dallas, TX
OhZone Clinics
Dallas, TX
Texas Hot Tub Company
Dallas, TX
SWTHZ Preston Royal
Dallas, TX
SWTHZ West Village
Dallas, TX
Inner G- Sauna
Dallas, TX
Questions about saunas in Dallas
How many saunas are listed in Dallas?
This guide lists 11 public heat rooms in Dallas, Texas. Gyms, massage studios, and cryotherapy shops are left out.
Which sauna in Dallas has the most reviews?
Glow Sauna Studios | Mockingbird leads the list with 494 reviews and a 4.9 rating.
Is there a cold plunge in Dallas?
4 listings mention a cold plunge, ice bath, or cold pool. Open the room before you go, because a stock tank and a spa-club pool are both counted.