About this Sanctuary
Experience a unique fusion of boutique fitness and traditional gym offerings at QNTM, where every visit feels like a well-rounded workout adventure. The atmosphere is vibrant and engaging, with numerous classes ranging from SoulCycle to CrossFit, Barre, and yoga. The venue boasts state-of-the-art equipment that gets updated regularly, ensuring you never get stuck on outdated machines. Notable features include the infrared sauna, tanning facilities, red light therapy, and hydromassage options, all available 24/7 including holidays. Despite its extensive amenities, some guests find the management could improve, particularly regarding staff responsiveness during peak hours and equipment maintenance timelines.
Heat
Infrared
Crowd: Quiet
When to go
Quieter Saturday around 4 am.
Busier Thursday around 7 am.
Listed hours: Open 24 hours
What it costs
$84.99Monthly membership
“…e sauna included in my membership? Yes. Included with General Admission at $84.99 a month, with VIP, and with day passes. No per-visit charge. Last u”Source: venue website
Quoted from the venue's own website, checked Sep 29, 2026. Weekend, holiday, and seasonal rates often differ. Confirm when you book.
What guests mention
Patterns summarized from public reviews. This is not a visit by My Local Sauna.
What Guests Love
- Extensive class offerings (SoulCycle, OTF, CrossFit, boxing, Barre, yoga)
- Regularly updated equipment
- 24/7 access including holidays
- Infrared sauna available for recovery
- Tanning and red light therapy options
Good to Know
- Sauna frequently broken, not working for months
- Staff unresponsive during peak hours
- Music can be deafening even with noise-cancelling headphones on full volume
- Equipment like cables frequently broken and left unrepaired for weeks
- Locker room floor often wet
Before you book
What kind of sauna is QNTM Fit Life?
QNTM Fit Life is listed as Infrared in Nashville, Tennessee.
How much does QNTM Fit Life cost?
A monthly membership is listed at $84.99. Checked on Sep 29, 2026. Prices can change by day and season, so confirm when you book.
What are the hours at QNTM Fit Life?
The listed hours are Open 24 hours. That is the range we have, not a day-by-day schedule.
When is QNTM Fit Life less crowded?
From hourly popularity, the quieter window is Saturday around 4 am. The busier window is Thursday around 7 am.
Summarized from public listings and reviews by My Local Sauna, a directory of Clouds & Cactus LLC. A wrong hour or a missing plunge can be sent to contact@mylocalsauna.com.
Amenities
Opening Hours
Open 24 hours
Venue Details
Nashville, TN 37203
Popular Times
Plan your visit
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